A river-swimmer’s paradise in the heart of England

It may be plain old open-water swimming rather than a wild adventure but the tranquil rivers near Oundle and Olney, in the south Midlands, have plenty of pulling power

Different strokes: a wild mountain swim in the Lake District

Remote Bowscale Tarn – a setting rich in myth and literary references – proves an inspiring spot for a dip in the northern lakes, even in the rain. All photographs by Vivienne Rickman-Poole