In at least 15 cities, air pollution has now become so bad that the danger to health of just 30 minutes of cycling each way outweighs the benefits of exercise altogether, according to new research
And the attraction of swimming is what exactly? Here are 10 dedicated outdoor swimmers to explain.
Cycle cafes, like cycling itself, are booming. They’re a great place to meet other riders, get advice and repairs – while you tuck into great coffee and food