The best yoga, mindfulness and fitness breaks for 2018

Free your mind and body with this pick of inspiring yoga trips, meditation breaks and fitness holidays in the UK and around the world.

Julian Worker has written a number of travel books including

Travels through History : France

Travels through History – The Balkans: Journeys in the former Yugoslavia

Travels through History – Northern Ireland and Scotland

A trip to Everest Base Camp

A no-holds-barred account of a trip to the Everest Base Camp

http://www.theguardian.com/travel/2014/jul/16/-sp-mount-everest-the-go-slow-guide-to-base-camp-with-a-fast-ride-home

Fell running in the English Lake District

Wild running in the UK – the Lake District’s fells offer some of the finest running trails in the UK.

http://www.theguardian.com/travel/2014/may/12/wild-running-routes-lake-district