A river-swimmer’s paradise in the heart of England

It may be plain old open-water swimming rather than a wild adventure but the tranquil rivers near Oundle and Olney, in the south Midlands, have plenty of pulling power

Different strokes: a wild mountain swim in the Lake District

Remote Bowscale Tarn – a setting rich in myth and literary references – proves an inspiring spot for a dip in the northern lakes, even in the rain. All photographs by Vivienne Rickman-Poole

Freshwater swimming in Florida’s springs

A world away from Florida’s crowded water and theme parks, the 900 springs that bubble up into the state’s streams and rivers provide stunning oases for swimming – and in winter you’re likely to have them to yourself

Making a splash: cold water swimming

There’s something for everyone at the cold water swimming championships at the lido in Tooting, south London: medals for the fastest, an award for the best hat and a mass jump-in in aid of Crisis, the homelessness charity